With one salsa dance move at a time, model and social media star Georgia Rodriguez, who is Argentine and Spanish, made her way into the holiday weekend. On Good Friday, the businesswoman celebrated her love of fitness by having a fun salsa class with her dance instructor. She wore a white sleeveless tank top, high-waisted cropped shorts, black towel socks, and a pair of glittery braided heels, which are essential for salsa.
As she danced with her instructor to bring in the weekend, the I Am Georgina star appeared to be having a great time while moving to the music of a catchy song. She broke into a dance, letting her body move naturally as she rotated, twisted, and swirled to the music’s pulses. Additionally, Georgina remembered to applaud herself at the end of this dancing workout, which enabled her to work out in style.
Here is everything you need to know about the health benefits of salsa as an activity, in case Georgina’s salsa class on a rather good Friday has inspired you.
- Salsa dancing has a number of fitness benefits with toning one’s muscles being at the top.
- It burns calories, boosts one’s mood and enhances social skills as you practice it with an instructor or partner.
- It also helps one’s cardiovascular health and works towards an increased balance and coordination.
- What’s more, salsa as a dance form also contributes to your mental stimulation.
- It increases one’s self expression and can be a fun way to connect with others.
Georgina Rodriguez inspires us to dance into the long weekend with her salsa for fitness motto.